In section: SNJM Life

Getting Fit in Val-Morin

Pierrette leading the session

To help our tired muscles,

rhythmic “fitness” sessions:

Neck, wrist, ankles, knees, too often neglected,

are becoming as supple as large leaves in the forest!

Bravo to each one!
Forward march!


With Pierrette, get ready...!
"First, the music!

         1, 2, 3, raise your arms! 1, 2, 3, mark time!

         We have to move and know how to breathe..."

“Do this and you will live a healthy life."

             Jeanne Gamache and Yolande Henri, S.N.J.M.

Other articles in the section SNJM Life
Three young sisters in recital
An inspiring birthday celebration to celebrate life
A poetic gathering at Maison Jésus-Marie
An unforgettable recital by Jean Saulnier
A relaxing activity open to all!
A “romantic keyboard” which captivated its audience
Understanding social action with the “Institut Notre-Dame du Bon-Conseil de Montréal”
Understanding social action with the Institute Notre-Dame du Bon-Conseil de Montréal
Opening ourselves to others through prayers from Eastern Religions and Judaism
Rediscover the charm of sacred music with the "VOX" Choir